Manage your energy optimally with Qigong
Would you like to live optimally? With healthy energy levels that strengthen your health and bring joy and contentment? Qigong is a meditative movement practice from China that gives vitality and suppleness to body and mind.
Qigong is practiced worldwide by people of all ages. It has a beneficial effect on health and supports recovery. And it provides an inner joy and tranquility that gives more color to daily life.
Enjoy the benefits of practicing together
Qi Friends offers the possibility to practice together and deepen your experience with (Zhineng) Qigong and living life most optimally, Both beginners and more advanced Qigong students are most welcome.
- Because practicing together adds depth and strengthens your exercises.
- It is nice to stay in touch with people with the same interest; we inspire each other, it provides you with new ideas and you can learn more in a playful way.
- Jointly building a powerful Qi Field unfolds openness, respect and caring for yourself, for each other and the world around you.
- And by the way: when you are in balance, you are a haven in the world around you. You can easily go with the flow of life.
When one person in the house practices Qigong, it has a positive effect on everyone in the house.
When everyone in the house practices Qigong, it has a positive effect in the street.
When everyone in the street practices Qigong, the whole city benefits.
About Qi Friends
Wabke Bouman and Mathilde Roorda got to know each other through Zhineng Qigong. They both enjoy sharing experiences and learning from each other and that way they discovered they share the same intention: the development of (self) consciousness by means of (Zhineng) Qigong in order to be more relaxed, looser and happier in life. Qi Friends was established to train and learn about Qigong in a relaxed atmosphere, supporting each other and spreading the light that each of us is into this beautiful world.
Self-healing Qigong with teacher Ning
Although we cooperate with several Chinese Qigong masters, teacher Ning has been given a special place in our hearts. First we were touched by his gentleness and kind nature. By now we have experienced his vast array of knowledge and experience in Qigong and Traditional Chinese Medicine (TCM).
Transform your programmed nature
Next to the exercises for greater physical health, teacher Ning emphasizes that we also need to work to transform our ‘programmed nature‘ in order to really make the change to optimal health and well-being.