Self Healing Qigong
For Self-Healing of our Body and Mind and to gain a comfortable feeling of Well-Being, we should make use of all different levels of our being. We need to align our body and mind so that they communicate and exchange optimally.
We offer two series with Teacher Ning that both address different levels of our being. The first series is on the programmed nature of the inner organs; our emotional programs that we learn to turn to the positive. The second series is a easy-to-use-at-home method to open the meridians and support your health situation.
Healing on the level of opening the meridians/ Jian He Gong (4 lessons)
Jian He Gong is an easy-to-use-at-home method. For many decades Chinese households used this kind of technique to maintain their healthy constitution. It’s practice is easy and effective. Teacher Ning has woven it into a complete health practice. Jian He Gong works on the level of the meridians, a set of pathways in the body that function as Qi rivers that connect all different parts, tissues, organs etc.
The Jian He Gong form combines a soft Gua Sha massage with Qigong self-healing techniques. We use a Gua Sha stone to massage along all the meridians in a very gentle way so that blockages can be released and the Qi is invited to flow free. Next to that we use the method of opening some key acupuncture points and learn the body movement of Tiger Foot Steps.
This form is a complete self healing method in itself . It will make you much more sensitive and deepens your other Qigong practice.
For this part you will need your own Gua Sha stone. We will send some suggestions on where you can buy this. Indicative price: 10 to 15 euros.
These webinars are suitable for everyone, regardless of your level of health or the degree to which you already practice qigong.
About Teacher Ning
Teacher Ning was born in inner Mongolia in China. He studied with Dr. Pang and graduated at the famous hospital of Huaxia Center. In 1997 he left with a few others after receiving blessings from Dr. Pang. He continued his practice and provided for healings to many. From several masters he was taught different methods. He nowadays lives with his family in Hainan. His daughter is studying Traditional Chinese Medicine at a university in Beijing. For years now he travels to Western countries as well, such as United States of America, Serbia, Netherlands, Belgium and Switzerland.
Methods: His teaching methods are taught in a gentle, humble fashion. From Pang Laoshi he adopts the Qi field series to build up the Qigong state. He always asks: what is Qigong for you? In this way his students are aware of the intention of practice. From a traditional point of view, the meridian system, channels, vessels, extraordinary meridians and the organs are one complete health system. Qi practice is considered the quintessence of TCM. Four basic elements are part of the methods teacher Ning teaches. One is sound, second is movement, three is awareness, and four is posture. Though there is not really negative or positive since all is illusory, the movements in circles are either releasing too much Qi by turning clockwise, or gathering Qi by circling in, counter clockwise.
Range: The basic knowledge of TCM teaches us that 5 organs (Spleen, Kidneys, Heart, Liver and Lungs) form the basis for health. Any disturbance within and between organs will be balanced again because organs will help and compensate foreach other’s instability. From TCM we know that 5 elements, 5 emotions and 5 organs reflect life between heaven and earth. The intelligence and magnificence of this health system has been described over 3,000 years ago for the first time: Nei Jing, a book written by Qi Bo, an assignment from The Yellow Emperor, Huang Di. The book, when it was written is not entirely sure but still is the classic for TCM students nowadays. Qigong is the heart of many self help practice that arose in the heart of China. Over the last 50 years the revival of Qigong, and the opening of teachings to wider public has unveiled many ‘secrets’ of health in China.
- For everyone who is willing to work on his or her health, both for maintaining and restoring health.
- For anyone who is interested in developing more stability in daily life.
- For anyone who wants to change limiting beliefs and emotional patterns that prevent him/her from functioning freely.
- For therapists, trainers and coaches to better guide their clients with the knowledge gained during this training.
- Both for beginners and for advanced (Zhineng) Qigong practitioners.
Self-Healing Qigong – practical info
These lessons are online lessons with live sessions through Zoom on Sundays. You will receive the recordings afterwards.
Dates of the live sessions:
Healing on the level of opening the meridians/ Jian He Gong, 4 lessons
2, 9, 16, 23 April 2023
14.30 – 15.45 hours Central European Time
- Jian He Gong (4 lessons): 55 euros