Medical Qigong for challenging times

~ Alle lessen worden live vertaald in het Nederlands! ~

Within our body, the organ’s Qi is the most specified form of Qi. By working with this level of Qi (energy) we not only improve the Qi flow within and in between the inner organs. It has a positive impact on our whole body’s functioning as well as our state of mind. This form of Qigong is closely related to the philosophy, theory and practice of Traditional Chinese Medicine (TCM).

In this series, teacher Ning will share his insights and exercises so that we can best deal with some challenging circumstances in daily life that many of us experience at the moment.

1: How to keep your immune system strong (2 lessons)

Not only through external factors, but also through the stress we experience as a reaction on external and internal circumstances, can impact our immune system. In these two lessons we focus on how to keep our immunity system strong and stay healthy. The liver and spleen are the two main organs we will focus on.

2: How to stay calm and full of trust in challenging times (2 lessons)

On a global level the world is in uproar. We are all affected by it to some extent and many people worry on what impact it will have on the daily life circumstances in the (near) furture. How can we stay calm with a clear mindset and open our hearts? Teacher Ning will share how we can setup a good Qi field for ourselves and for our family and friends. We will also practice stomach and pancreas, so that we are able to increase trusting ourselves in optimally going through challenging times.

3: How to help our family members and friends (1 lesson)

Our worries not only deal about ourselves. We worry for our loved ones as well, but how can we help them? In this single lesson we will learn how we can send Qi to the water and food. By transforming these things, we can help our family members and friends find healing.

4: How to deal with personal challenges (1 lesson)

We may have to deal with personal challenges, like an illness, loosing your job, marriage problems or divorce, financial worries. When we face this kind of challenges, it is the best time to train our conditioned nature. We will practice to increase the energy of our Heart. To turn the bad situation into an adventurous journey. When the Heart lacks energy, you easily become fearful. When the Heart is vital and full of energy, there is no fear.

5: How to stay connected to your inner peace

When you watch the newspapers and television, you receive a lot of negative information that easily turns us into a state of fear. How can we best deal with this and keep connected to our inner peace and knowing? From a Qigong perspective, it is advised to stay away from too much negative input. Not to ignore it, but to find acceptance, since we cannot directly influence it. We will practice the lungs to increase our compassion for all human beings and awaken our inner power.

These webinars are suitable for everyone, regardless of your level of health or the degree to which you already practice qigong.

About Teacher Ning

Teacher Ning was born in inner Mongolia in China. He studied with Dr. Pang and graduated at the famous hospital of Huaxia Center. In 1997 he left with a few others after receiving blessings from Dr. Pang. He continued his practice and provided for healings to many. From several masters he was taught different methods. He nowadays lives with his family in Hainan. His daughter is studying Traditional Chinese Medicine at a university in Beijing. For years now he travels to Western countries as well, such as United States of America, Serbia, Netherlands, Belgium and Switzerland.

Methods: His teaching methods are taught in a gentle, humble fashion. From Pang Laoshi he adopts the Qi field series to build up the Qigong state. He always asks: what is Qigong for you? In this way his students are aware of the intention of practice. From a traditional point of view, the meridian system, channels, vessels, extraordinary meridians and the organs are one complete health system. Qi practice is considered the quintessence of TCM. Four basic elements are part of the methods teacher Ning teaches. One is sound, second is movement, three is awareness, and four is posture. Though there is not really negative or positive since all is illusory, the movements in circles are either releasing too much Qi by turning clockwise, or gathering Qi by circling in, counter clockwise.

Range: The basic knowledge of TCM teaches us that 5 organs (Spleen, Kidneys, Heart, Liver and Lungs) form the basis for health. Any disturbance within and between organs will be balanced again because organs will help and compensate foreach other’s instability. From TCM we know that 5 elements, 5 emotions and 5 organs reflect life between heaven and earth. The intelligence and magnificence of this health system has been described over 3,000 years ago for the first time: Nei Jing, a book written by Qi Bo, an assignment from The Yellow Emperor, Huang Di. The book, when it was written is not entirely sure but still is the classic for TCM students nowadays. Qigong is the heart of many self help practice that arose in the heart of China. Over the last 50 years the revival of Qigong, and the opening of teachings to wider public has unveiled many ‘secrets’ of health in China.

FOR WHOM?

  • For everyone who is willing to work on his or her health, both for maintaining and restoring health.
  • For anyone who is interested in developing more stability in daily life.
  • For anyone who wants to change limiting beliefs and emotional patterns that prevent him/her from functioning freely.
  • For therapists, trainers and coaches to better guide their clients with the knowledge gained during this training.
  • Both for beginners and for advanced (Zhineng) Qigong practitioners.

Medical Qigong for challenging times – practical info

This is an online series with live sessions through Zoom on Sundays in April and May 2022. You will receive the recording of every lesson you subscribe to. You can subscribe for the whole series, or per lesson.

Dates:

17, 24 April and 1, 8, 15, 22, 29 May 2022

Time: 15.00h – 16.15h CET

Dates per subject

17 and 24 April: How to keep your immune system strong

1 and 8 May: How to stay calm and full of trust in challenging times

15 May: How to help your family members and friends

22 May: How to deal with personal challenges

29 May: How to stay connected to our inner peace

Costs:

95 euros for the whole series

Or 17.50 euros per lesson