Blog with Chinese Qigong master’s free lessons and other inspiration
At Qi Friends we love to cooperate with Chinese Qigong masters. Sometimes they offer free sessions. This blog offers some of our own articles as well as the recordings of these free sessions. This way we hope to inspire you to make use of Qigong to find your optimal state of well-being.
Latest blogs
How to approach the root causes of illness23 June 2025 - 10:56
Coming home to your heart for inner harmony2 June 2025 - 13:31
Qigong and TCM: your key to health and well-being14 February 2025 - 10:41- Teacher Ning on Self Healing & providing group healing12 January 2025 - 18:43
- The secret to improve your energy and health levels4 September 2024 - 15:02
- The meaning of open – close (La Qi) by teacher Ning3 September 2024 - 15:16
Qi Field: preparing the energy for a good result28 August 2024 - 05:33
Chronic fatigue – a different perspective26 August 2024 - 19:25- The benefits of fasting13 November 2023 - 07:42
- Optimal energy during (hot) summer time1 July 2023 - 12:36
Teacher Ning introduces ‘Jian He Gong’10 March 2023 - 08:26- Teacher Ning introduces ‘Transform the programmed nature’8 February 2023 - 18:18
- Teacher Ning on Self Healing on different levels8 January 2023 - 16:49
- First Aid Qigong – hemorrhoids & stiff neck9 September 2022 - 18:18
Teacher Ning introduces ‘Jian He Gong’
Blog ENHealthy Qi flow in the meridians Today I will introduce to you a method called Jian He Gong. What does it mean? ‘Gong’ means method. ‘Jian’ means all your organs Qi and all your meridians Qi flows correctly. For example the three foot Yang meridians – the Bladder meridians, the Gallbladder meridians and the […]
Teacher Ning on Self Healing on different levels
Blog ENQigong is much more than just some relaxing body movements. Although that is a good way to start, Qigong in essence is a lifestyle that covers all layers of who you are. In order to be healthy and experience Well-Being all these layers should be addressed in one or another way. In January 2023 teacher […]