Blog with Chinese Qigong master’s free lessons and other inspiration
At Qi Friends we love to cooperate with Chinese Qigong masters. Sometimes they offer free sessions. This blog offers some of our own articles as well as the recordings of these free sessions. This way we hope to inspire you to make use of Qigong to find your optimal state of well-being.
How to approach the root causes of illness
Blog ENIn June 2025 teacher Ning introduced the why and how of the program and exercises he will share during the September 2025 workshop/retreat in the Netherlands. This is not only of interest for those who consider joining the workshop. Teacher Ning already teaches a lot on what we should or could address in order to […]
Coming home to your heart for inner harmony
Blog ENWhen you come home to your heart, you will: feel calm and relaxed; be comfortable with yourself and feel free to be and show yourself; experience self-love and accept what lives within you, without it having to be different; you can feel the feeling of you And when you then turn your attention even further […]
Qigong and TCM: your key to health and well-being
Blog ENWhen you practise Qigong and delve into the background, you discover that it is closely linked to Traditional Chinese Medicine (TCM). Perhaps you’ve visited an acupuncturist, or a herbalist. Qigong is based on the same principles and is a method you can do yourself. Hence, Qigong is also called a ‘self-healthcare’ method, giving you more […]