Webinar Ning on How to Handle Stress and Anxiety and Transform the Conditioned Nature
In this Medical Qigong webinar with teacher Ning the focus is on how to handle stress and anxiety. With self-healing exercises you learn to improve your energy flow and thereby you are less prone to feelings of stress and anxiety. Next to energy work, the main Qigong practice is to train your mind 24/7 on how you react and thereby manage the frequency and chemicals you release to your body and your whole life. In Transforming the Conditioned Nature teacher Ning draws a roadmap on how to do this.
This is the recording of a live 2.5 hours webinar Ning gave in November 2020.