Jian He Gong – teacher Ning

Jian He Gong is an easy-to-apply full body health treatment in which self-healing Qigong elements are combined with Gua Sha opening all meridians. It helps a free Qi flow in the meridians and the whole body, generating a strong basis for health and vitality. Teacher Ning explains about the why and how-to for the whole treatment, but also picks out elements that you can use to lessen specific complaints like headache, stress and insomnia. Jian He Gong is an invitation to reconnect to your body in a loving and caring way, taking care of it like you would take care of your loved one.