Pure Consciousness Training with Master Jianshe

When you try to deal with and solve problems, often you end up with a cascade of thoughts and emotions that seem hard to escape. In the past decades many people and society have tried to find trust in our minds, in our daily thinking. More and more people now experience this is no longer sufficient. We need a new way to perceive our life.

Pure Consciousness & YiYuanTi

In the Pure Conscousness Training master Jianshe introduces the concept of YiYuanTi (YYT). YYT is the name that dr Pang Ming gave to our pure consciousness. Sometimes it is translated as ‘your true self’. In Zhineng Qigong this is the key to widen your perception and start perceiving yourself and your world as it is. YYT perception is free from habitual thinking patterns, free from likes and dislikes and free from judgement. In YYT we perceive clearly and on a much more subtle level than we are used to.

YiYuanti perception is already there

This YYT perception is not something far away; you already do it. The only reason for not recognizing it is because you automatically color your perception with the patterns of emotions and thinking habits that you gathered during your life.

From the ‘small me’ to your ’true self’

Another way of putting this is the difference between perceiving from the ‘small me’ – ‘ego me’ – that needs fighting and fear to stay alive, or trusting a deeper knowing which is beyond that and in which you embrace all.  It is in the background of our thinking – a clear and silent spaciousness in which thinking, emotions and sense perceptions appears.

Pure consciousness is rooted in the heart

The beauty of the YiYuanTi theory as a basics for your training of the pure consciousness is that when you translate the Chinese characters of this word, it also means ‘Stand in Heart’. So, our pure consciousness actually is rooted in the heart. As the Zhineng Qigong masters often put it: you return to your baby heart, open, loving and connected.