Strengthen your self healing abilities – teacher Ning

In autumn 2021, teacher Ning provided 10 lessons to Strengthen your self healing abilities. In each lesson the focus is on one or two specific organs, what role they play, how they relate to other organs and what trouble they can cause. With this series you gain good insight in how you can strengthen your health and Well-Being through optimizing the health of your organs. The exercises are easy to do and many people experience great benefit from these exercises.

Lesson 1: Triple Warmer
Lesson 2: Pericardium
Lesson 3: Gallbladder
Lesson 4: Lungs & Large Intestine
Lesson 5: Kidneys & Bladder
Lesson 6: Liver & Spleen
Lesson 7: Ovaries, uterus, prostate
Lesson 8: Heart
Lesson 9: Pancreas
Lesson 10: Stomach