At full moon millions of people around the world meditate since the full moon is a powerful source of positive change and inspiration.
It is a very suitable time to consciously focus on your intentions for yourself, others and the world as a whole. You can use the power of the full moon to connect with positive emotions of the heart. This helps you to relax your mind and connect to your true self. This way you keep a close connection to what is important to you.
Meditating together in a group adds extra strength to the meditation. Worldwide, people try to meditate at the same (local) time, creating a wave of conscious attention for inspiration and positivity. In the Zhineng Qigong tradition this is at 8.00 pm local time.
Qi Friends likes to connect to this. Therefore we offer the opportunity to meditate together and afterwards drink a cup of tea. We will focus on the La Chi exercise from the Zhineng Qigong.