practice together,
grow together

Zhineng Qigong is a meditative movement theory from China that gives vitality and suppleness to body and mind. It is practiced worldwide by people of all ages. It has a beneficial effect on health and supports recovery. And it provides an inner joy and tranquility that gives more color to daily life.

Qi Friends offers the possibility to practice together and deepen our experiences with Zhineng Qigong and living life most optimally,

  • Because practicing together adds depth and strengthens your exercises.
  • It is nice to stay in touch with people with the same interest; we stimulate each other, it provides you with new ideas and you can learn more in a playful way.
  • Jointly building a powerful Qi Field unfolds openness, respect and caring for yourself, for each other and the world around you.
  • And by the way: when you are in balance, you are a haven in the world around you. You can easily go with the flow of life.

2 medical qigong webinars with teacher Ning

28 November: Recover from lung complaints and breathe freely

29 November: Transform the conditioned nature and deal positively with stress, fear and worry

You are most welcome to join these inspiring webinars!

When one person in the house practices Qigong, it has a positive effect on everyone in the house.
When everyone in the house practices Qigong, it has a positive effect in the street.
When everyone in the street practices Qigong, the whole city benefits.


Medical Qigong webinars teacher Ning
27, 28 November 2020

Zhineng Qigong Retreat Hainan, China
with Teacher Jianshe & Teacher Ning
2 – 15 March 2021

We also offer workshops in which Dutch language is spoken

About Qi Friends

We, Wabke Bouman and Mathilde Roorda, know each other through Zhineng Qigong. We enjoy sharing experiences and learning from each other and discovered we share the same intention: the development of (self) consciousness by means of Zhineng Qigong in order to be more relaxed, looser and happier in life. To get in touch with and live according to what we like to do and put that into practice. In Qi Friends we organize training in a relaxed atmosphere. Because as far as we are concerned, it is about practicing together, growing together. In lightness and pleasure.